Other Resources


Suenta Health's Youtube Channel is at ‘Suentahealth’ where I provide the following:



Guided Meditations


There are guided meditations for calming, grounding and heartspace connection, as well as understanding relationships and helping with pain management.   


There is also a video for those who have never meditated before to begin the process. This is the ‘Breathing for Calming’ video.



Psycho-Educational videos


These interview style videos cover topics such as:


Why Counselling




And many more


Please follow me on Instagram and Facebook at ‘suentahealth’