I am a Registered Professional Counsellor, a Master Therapeutic Counsellor, and Certified Hypnotherapist with over 15 years of experience helping people heal and develop resilience to meet life’s challenges.  My approach is holistic, integrating the mind-body-soul connection to support deep and lasting healing.

 

I understand that it takes strength and courage to acknowledge your issues and to seek help. My own healing journey, from overcoming childhood trauma and sexual abuse, emotional and mental abuse, and its impacts on my physical and emotional well-being, led me to this work.

 

As a trauma-informed therapist, I specialise in somatic therapy, regression therapy, mindfulness and evidence-based counselling modalities. When appropriate, I also incorporate meditation, hypnotherapy and tools from transpersonal therapy to enhance emotional resilience and self-awareness. 

 

If you are experiencing challenges, self-esteem issues, or are navigating anxiety, depression or any kind of trauma, including cultural, generational or religious trauma, I’m here to help and support you. 

 

Contact me today to set up a free consultation and begin your healing journey.

 

 

Gurjit M